Whole-wheat Buttermilk Pancakes

Ingredients

• 1/4 cup all-purpose flour
• 1/4 cup Yellow Corn Meal
• 1 tsp baking powder
• 1/2 tsp salt
• 1/4 tsp baking soda
• 1/2 cups buttermilk or sour milk
• 2 large Eggs lightly beaten
• 2 Tbs honey
• Maple syrup
• 1 cup fresh berries blueberries raspberries blackberries

Instructions

1. DIRECTIONS:
2. 1 Grease griddle or skillet.
3. 2 Combine whole-wheat flour,all-purpose flour, corn meal, baking powder, salt and baking soda in large bowl.Combine buttermilk, eggs and honey in medium bowl. Add buttermilk mixture toflour mixture; stir until blended but still lumpy.
4. 3 Heat prepared griddleover medium heat until hot. Pour about 1/3 cup batter onto griddle. Cook for 2to 3 minutes on each side or until golden brown. Repeat with remaining batter.Serve with syrup and berries.
5. Servings: 10
6. Nutrition Facts Serving size: 1serving Amount Per Serving
7. Calories 124.56
8. CaloriesFrom Fat 14.89
9. % Daily Value
10. Total Fat 1.68g 2%
11. SaturatedFat 0.57g 2%
12. Cholesterol 45.27mg 15%
13. Sodium250.69mg 10%
14. Potassium 112.88mg 3%
15. Carbohydrates 23.14g 7%
16. Percentdaily values based on a 2000 calorie diet.
17. Dietary Fiber1.05g 4%
18. Nutrition information calculated from recipeingredients.
19. Protein 4.48
20. Recipe By: EPICURIOUS.COM