Muffins with Blueberries and Cranberries

Ingredients

• 21/4 cups oat bran grind oats in food processor to make your own oat flou
• 1/2 cup nuts chopped
• 1 tablespoon baking powder
• 1/2 cup Honey can substitute 1/2 cup sugar or1/4 cup Splenda
• 11/4 cup Almond milk Or skim milk
• 2 Egg can substitute 4 oz egg substitute
• 3 Tablespoons canola oil
• 1 cups blueberries can use all blueberries instead of cranberries
• 1 cup Fresh cranberries optional
• 1 teaspoon Cinnamon optional
• 1 teaspoon Pumpkin spice optional
• 1 cup Zucchini shredded, optional or carrots

Instructions

1. mix dry ingredients
2. Mix liquid ingredients
3. Bake 16 minutes at 425
4. If you use honey lower the temperature 25 degrees