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blackstone breakfast Page 225

Minestone with Kale

Ingredients

  • 2 teaspoons Olive oil
  • 2 medium Zucchini quartered lengthwise and sliced 1/4 inch thick
  • 10 Carrots (baby) halved widthwise
  • 1 medium Onion chopped
  • 2 cup Kale coarsely chopped
  • 1 can (28 oz) Diced tomatoes with basil, garlic and oregano, undrained
  • 4 cup Vegetable broth
  • 1 can (15 oz) Great Northern Beans drained and rinsed
  • 1 cup Orzo cooked
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 3/4 cup Parmesan cheese grated
  • 1/4 cup Basil fresh, coarsely chopped (optional)

Instructions

  1. Heat oil in a large pot. Add zucchini, carrots, and onion; saute over high heat until onion is transparent, about 7 minutes. Add kale; saute until wilted, about 3 to 5 minutes. Add diced tomatoes, broth and beans. Simmer until carrots are tender, about 20 minutes. Stir in cooked orzo, salt and pepper. (Optional: stir 1/4 cup of coarsely chopped fresh basil into the soup, simmer for 5 minutes before serving.)

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